2C Salsa, 113 grams

Calories: 40

Carbs: 7g

Fat: 0.5g

Protein: 1g

40

2C, 100 gram

Calories: 227

Carbs: 13.8g

Fat: 12.6g

Protein: 6g

227

2C+, 100 Gramm

Calories: 382

Carbs: 5.2g

Fat: 5.5g

Protein: 78.6g

382

Vayu, 100 g

Calories: 380

Carbs: 7.4g

Fat: 5.5g

Protein: 75.9g

380

1/2c 2 % Milk, 0.5 c

Calories: 61

Carbs: 6g

Fat: 0g

Protein: 4g

61

Generic /2c Romaine Salad, 0.5 c

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Oatmeal, 1 cup

Calories: 161

Carbs: 0g

Fat: 0g

Protein: 0g

161

Quaker, 0.5 cup

Calories: 252

Carbs: 52.6g

Fat: 3.4g

Protein: 6.1g

252

Elegance 2C, 180 grams

Calories: 458

Carbs: 55.2g

Fat: 24.2g

Protein: 4.9g

458

Schneider's, 1 block

Calories: 89

Carbs: 9.6g

Fat: 5g

Protein: 1.1g

89