24-Deli (Asda), 28 g (stick)

Calories: 76

Carbs: 0.5g

Fat: 5.6g

Protein: 5.7g

76

Deli Delicious, 1 in on white

Calories: 543

Carbs: 50g

Fat: 27g

Protein: 26g

543

24 Deli, 20 g

Calories: 58

Carbs: 0.3g

Fat: 4g

Protein: 4.5g

58

Asda, 2 Biscuits

Calories: 134

Carbs: 29.8g

Fat: 0.8g

Protein: 4.5g

134

Asda, 2 bisks & 150ml semi-skimmed milk

Calories: 205

Carbs: 36.8g

Fat: 3.2g

Protein: 9.5g

205

Deli 24, 1 Stick

Calories: 63

Carbs: 0.4g

Fat: 5g

Protein: 4.5g

63

ASDA, 100 g

Calories: 48

Carbs: 8.6g

Fat: 0.5g

Protein: 2.4g

48

asda, 1 sub

Calories: 505

Carbs: 69.8g

Fat: 12.3g

Protein: 25.6g

505

Asda, 100 gram

Calories: 119

Carbs: 0.7g

Fat: 3.2g

Protein: 22g

119

Asda Deli, 1 Slice

Calories: 116

Carbs: 4.6g

Fat: 8g

Protein: 6.5g

116