24/7 Low Carb Diner (Modified), 2 cups

Calories: 595

Carbs: 14g

Fat: 41g

Protein: 44g

595

24/7 Low Carb Diner, 1 cup

Calories: 537

Carbs: 7g

Fat: 33g

Protein: 29g

537

24/7 Low Carb Diner, 1 cup

Calories: 547

Carbs: 14.2g

Fat: 44.4g

Protein: 17.7g

547

24/7 Low Carb Diner, 1 muffin

Calories: 42

Carbs: 1g

Fat: 0g

Protein: 0g

42

24-7 Low Carb Diner, 0.5 cup cooked

Calories: 101

Carbs: 5g

Fat: 6g

Protein: 0g

101

24/7 Low Carb, 3 mini muffins

Calories: 205

Carbs: 2.5g

Fat: 18g

Protein: 7g

205

Specialty's, 1 salad

Calories: 870

Carbs: 17g

Fat: 69g

Protein: 50g

870

Healthy (Low-Carb) Lasagna, 1 slice

Calories: 303

Carbs: 23.8g

Fat: 9.8g

Protein: 34g

303

24/7 Low Carb Diner, 1 of 12

Calories: 180

Carbs: 1.2g

Fat: 14g

Protein: 2g

180

24/7 Low Carb Dinner, 1 Muffin

Calories: 92

Carbs: 1.1g

Fat: 8g

Protein: 3g

92