21 Day Tummy, 0.25 of recipe

Calories: 308

Carbs: 17g

Fat: 14g

Protein: 28g

308

Generic, 1.75 cups

Calories: 396

Carbs: 50g

Fat: 7g

Protein: 33g

396

21 Day Tummy, 0.667 cup

Calories: 123

Carbs: 9g

Fat: 7.5g

Protein: 8g

123

21 Day Tummy, 1 enchilada

Calories: 274

Carbs: 23g

Fat: 8g

Protein: 28g

274

21 Day Tummy, 0.25 of recipe

Calories: 250

Carbs: 9g

Fat: 6g

Protein: 38g

250

21 Day Tummy, 1 tuna steak (5oz)

Calories: 288

Carbs: 4g

Fat: 14g

Protein: 35g

288

21 Day Tummy, 1 breast

Calories: 222

Carbs: 2g

Fat: 7g

Protein: 37g

222

21 Day Tummy, 0.25 of recipe

Calories: 242

Carbs: 7g

Fat: 6g

Protein: 37g

242

21 Day Tummy, 0.5 cup

Calories: 153

Carbs: 20g

Fat: 5g

Protein: 7g

153

21 Day Tummy, 0.5 cup cooked

Calories: 128

Carbs: 21g

Fat: 5g

Protein: 2g

128