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Spinach Scramble

Dr. Phil 20/20, 1 serving

Calories: 280

Carbs: 23g

Fat: 19g

Protein: 7g

280

Roasted Veggies and Hummus

Dr. Phil 20/20 Diet, 270 g

Calories: 320

Carbs: 48g

Fat: 11g

Protein: 9g

320

Spinach Hummus

20/20 - Dr Phil's Spinach Hummus, 312 g

Calories: 290

Carbs: 45g

Fat: 11g

Protein: 7g

290

Chicken Cakes

Dr. Phil 20/20, 3 cakes

Calories: 326

Carbs: 0g

Fat: 2g

Protein: 37g

326

Chicken With Garlicky Spinach and Corn

Dr. Phil 20/20 Diet, 224 g

Calories: 300

Carbs: 17g

Fat: 13g

Protein: 30g

300

Spinach Omelet With Avocado Toast

Dr. Phil 20/20 Diet, 277 g

Calories: 320

Carbs: 43g

Fat: 13g

Protein: 11g

320

Salmon With Spinach and Pistachio Rice Pilaf

Dr. Phil 20/20, 298 g

Calories: 380

Carbs: 21g

Fat: 20g

Protein: 0g

380

Lentil Walnut Salad

Dr. Phil 20/20, 1 serving

Calories: 330

Carbs: 31g

Fat: 19g

Protein: 15g

330

Spicy Lentil Cassorole

Dr. Phil 20/20, 1 cup

Calories: 330

Carbs: 47g

Fat: 11g

Protein: 14g

330

Ground Turkey In Ginger Peanut Sauce 20/20

20/20 Dr. Phil, 381 g

Calories: 0

Carbs: 27g

Fat: 0g

Protein: 35g

0