2 Eggs Omelete With 50gr of Ham and 10gr of Olive Oil, 1 omelette
Calories: 350
Carbs: 7g
Fat: 26g
Protein: 20g
350
13
220
221
Homemade, 0.5 Mini Baguette (50gms)
Calories: 186
Carbs: 0g
Fat: 0g
Protein: 0g
186
0
Homemade, Omelet, Ham and Cheese, 1 ea
Calories: 377
Carbs: 2g
Fat: 70g
Protein: 28g
377
Homemade 2 Egg Omelet With Ham and Cheese (No Salt), 1 cup
Calories: 90
Carbs: 2g
Fat: 4.5g
Protein: 8g
90
287
180
