500
2 Egg Omelette, Lightspray of Olive Oil, 1 portion cooked
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
212
Generic, 1 Omelette
Calories: 116
Carbs: 10.9g
Fat: 4.9g
Protein: 9.3g
116
200
2 Egg Omelette With Cheese, 1 omelette
Calories: 254
Carbs: 6g
Fat: 19g
Protein: 19g
254
230
173
Homemade, 1 cooked
Calories: 308
Carbs: 3g
Fat: 38g
Protein: 14g
308
Homecooked, 2 large eggs 55 gm
Calories: 190
Carbs: 2g
Fat: 23g
Protein: 12g
190