2 Egg Omelet-Havarti, Red Peppers, Onions, 1 cup cooked (about)

Calories: 206

Carbs: 1.4g

Fat: 13.8g

Protein: 15g

206

2 Egg Omelet With Onions, Peppers, 1 omelet

Calories: 165

Carbs: 24.9g

Fat: 15.7g

Protein: 14.7g

165

Homemade, 1 large

Calories: 256

Carbs: 9g

Fat: 16.1g

Protein: 18.3g

256

Omelete, 1 serving

Calories: 401

Carbs: 8g

Fat: 34g

Protein: 21g

401

Homemade, 1 cup

Calories: 229

Carbs: 2g

Fat: 17g

Protein: 19g

229

Homemade 2 Egg Omelet With Bell Peppers, Onions, Chicken, 1 omlete (2 eggs)

Calories: 330

Carbs: 31g

Fat: 4g

Protein: 12g

330

Generic, 1 omelet

Calories: 212

Carbs: 5g

Fat: 11g

Protein: 19.5g

212

Generic, 1 egg

Calories: 97

Carbs: 3g

Fat: 41.5g

Protein: 7.5g

97

Homemade, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Homemade, 1 cup cooked

Calories: 274

Carbs: 2.2g

Fat: 20g

Protein: 21.2g

274