1tbsp, 1 tbsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Honey, 1 tbsp

Calories: 64

Carbs: 17g

Fat: 0g

Protein: 0g

64

رمان, 18 g

Calories: 40

Carbs: 3g

Fat: 0g

Protein: 0g

40

Water, 300 ml

Calories: 11

Carbs: 2.2g

Fat: 0g

Protein: 0.1g

11

Generic, 1 cup

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

Rachelliptic, 1 bowl

Calories: 253

Carbs: 96.3g

Fat: 5.1g

Protein: 17.6g

253

Generic, 1 cup

Calories: 73

Carbs: 17.7g

Fat: 0.5g

Protein: 0.6g

73

Homemade, 1 cup

Calories: 183

Carbs: 17g

Fat: 17.2g

Protein: 4.7g

183

Kirkland peanutbutter, 140 g

Calories: 185

Carbs: 26g

Fat: 6g

Protein: 7g

185

Jif, 1 Tablespoon

Calories: 95

Carbs: 4g

Fat: 8g

Protein: 4g

95