1500 Calories A Day, 1 patty

Calories: 210

Carbs: 14g

Fat: 5g

Protein: 26g

210

12wbt 1500 Calorie Day, 1 meal

Calories: 391

Carbs: 21.4g

Fat: 16.2g

Protein: 41.1g

391

Breakfast Panini, 1 panini

Calories: 300

Carbs: 32g

Fat: 11g

Protein: 18g

300

Cheesy Pizza Burger, 1 burger

Calories: 310

Carbs: 25g

Fat: 7g

Protein: 38g

310

Chicken Breast Cacciatore, 1 breast

Calories: 370

Carbs: 33g

Fat: 8g

Protein: 38g

370

Soybean-squash Soup, 1.25 cup

Calories: 280

Carbs: 29g

Fat: 11g

Protein: 15g

280

Lemon Shrimp Fettuccine, 2 cup

Calories: 370

Carbs: 51g

Fat: 5g

Protein: 30g

370

Pineapple - Seafood Rolls, 1 sandwich

Calories: 230

Carbs: 30g

Fat: 6g

Protein: 14g

230

Bmt Scrambled Eggs, 0.5 cup

Calories: 100

Carbs: 3g

Fat: 5g

Protein: 11g

100

1500 Calorie A Day, 1 cup

Calories: 340

Carbs: 49g

Fat: 10g

Protein: 20g

340