12wbt Recipe, 1 Serve

Calories: 272

Carbs: 44.7g

Fat: 4g

Protein: 12.3g

272

12wbt Recipe, 100 g

Calories: 79

Carbs: 0g

Fat: 0g

Protein: 0g

79

12wbt Recipe, 1 Cup

Calories: 104

Carbs: 17.2g

Fat: 2.9g

Protein: 4g

104

12wbt Recipe, 1 Serve

Calories: 285

Carbs: 7.4g

Fat: 10.8g

Protein: 35.8g

285

12wbt, 1 muffin

Calories: 195

Carbs: 0g

Fat: 0g

Protein: 0g

195

12wbt Recipe, 1 Serve

Calories: 307

Carbs: 37.4g

Fat: 5.9g

Protein: 13.6g

307

12wbt Recipe, 1 bowl

Calories: 289

Carbs: 0g

Fat: 0g

Protein: 0g

289

12wbt, 2 Slices

Calories: 108

Carbs: 13.4g

Fat: 4.3g

Protein: 0g

108

12wbt, 1 Serving

Calories: 286

Carbs: 23.3g

Fat: 8.1g

Protein: 27.9g

286

12wbt, 1 Bowl

Calories: 279

Carbs: 49.8g

Fat: 4.3g

Protein: 13.4g

279