12wbt Rd 2 2013:, 1 cup

Calories: 108

Carbs: 19g

Fat: 2g

Protein: 9g

108

12wbt Rd 2 2013:, 1 serve

Calories: 319

Carbs: 48.1g

Fat: 12g

Protein: 9.9g

319

12wbt, 1 portion

Calories: 298

Carbs: 0g

Fat: 0g

Protein: 0g

298

12wbt, 2 Slices

Calories: 463

Carbs: 55.7g

Fat: 19.5g

Protein: 19.4g

463

12wbt, 1 serve

Calories: 409

Carbs: 54g

Fat: 4.2g

Protein: 16.6g

409

12wbt, 4 Bowls

Calories: 311

Carbs: 32.9g

Fat: 11.8g

Protein: 7.3g

311

12wbt, 1 serve

Calories: 300

Carbs: 53.5g

Fat: 5g

Protein: 19.1g

300

12wbt, 2 slices

Calories: 449

Carbs: 49.5g

Fat: 23.5g

Protein: 13.3g

449

12wbt, 1 bowls

Calories: 251

Carbs: 17.5g

Fat: 7.8g

Protein: 26.5g

251

12wbt, 1 bowl

Calories: 448

Carbs: 28.9g

Fat: 9.6g

Protein: 57.5g

448