12wbt Potato and Spinach Frittata, 0.5 frittata

Calories: 313

Carbs: 20.1g

Fat: 16.2g

Protein: 20.8g

313

12wbt, 1 serving

Calories: 248

Carbs: 22.6g

Fat: 9g

Protein: 20.8g

248

1 cup

Calories: 250

Carbs: 21.9g

Fat: 13g

Protein: 11.5g

250

Frittata W Spinach Potatoe, 1 up

Calories: 198

Carbs: 12.3g

Fat: 11.2g

Protein: 14g

198

TBF, 1 serve

Calories: 226

Carbs: 16g

Fat: 8g

Protein: 22g

226

Myfitnesspal, 0.167 of frittata

Calories: 263

Carbs: 5.1g

Fat: 4.7g

Protein: 9.6g

263

Frittata, 1 wedge

Calories: 176

Carbs: 21.1g

Fat: 7.1g

Protein: 15.7g

176

Homemade, 0.25 dish

Calories: 277

Carbs: 20g

Fat: 14g

Protein: 18g

277

Allrecipes, 0.167 of pan

Calories: 281

Carbs: 28.7g

Fat: 13.1g

Protein: 12.5g

281

12wbt, 1 serve

Calories: 327

Carbs: 22.7g

Fat: 17.5g

Protein: 22.2g

327