12wbt Female Weight Maintenance, 1 meal

Calories: 387

Carbs: 37.6g

Fat: 19.5g

Protein: 16.6g

387

12wbt Female - Weight Maintenance, 1 meal

Calories: 395

Carbs: 38g

Fat: 9.6g

Protein: 39.6g

395

12wbt, 1 wrap

Calories: 376

Carbs: 21.8g

Fat: 19g

Protein: 30.4g

376

12wbt, 0.5 cooked

Calories: 423

Carbs: 41.4g

Fat: 20.9g

Protein: 19.9g

423

12wbt Female Weight Maintenence, 1 meal

Calories: 393

Carbs: 42.4g

Fat: 17.2g

Protein: 17.9g

393

12wbt Female Maintenance, 2 pancakes

Calories: 408

Carbs: 71.4g

Fat: 6g

Protein: 18.5g

408

12wbt Female Maintenance, 1 bowl

Calories: 395

Carbs: 66.2g

Fat: 9.1g

Protein: 17.9g

395

12wbt Female Maintenance, 3 crackers

Calories: 398

Carbs: 55.9g

Fat: 10.8g

Protein: 23.1g

398

12wbt Female Maintenance, 2 slices

Calories: 399

Carbs: 41.9g

Fat: 19.4g

Protein: 17g

399

12wbt Female Maintenance, 2 eggs

Calories: 393

Carbs: 47.7g

Fat: 11.4g

Protein: 26.4g

393