12wbt Corn, Capsicum & Parmesan Quiche, 1 Quiche

Calories: 316

Carbs: 14g

Fat: 19.5g

Protein: 22.8g

316

12wbt Corn, Capsicum & Parmesan Quiche, 1 Quiche

Calories: 316

Carbs: 0g

Fat: 0g

Protein: 0g

316

12wbt, 1 quiche

Calories: 316

Carbs: 14g

Fat: 19.5g

Protein: 22.8g

316

Michelle Bridges, 1 serve

Calories: 314

Carbs: 0g

Fat: 16.4g

Protein: 23g

314

12wbt, 2 rounds

Calories: 118

Carbs: 0g

Fat: 0g

Protein: 0g

118

12WBT, 1 quiche

Calories: 243

Carbs: 23g

Fat: 10.1g

Protein: 18.9g

243

12wbt, 3 corn thins

Calories: 274

Carbs: 23.7g

Fat: 12.3g

Protein: 21.6g

274

12wbt, 1 Cupcake

Calories: 122

Carbs: 10.2g

Fat: 5.1g

Protein: 9.5g

122

12wbt, 1 serve

Calories: 308

Carbs: 23.4g

Fat: 13.2g

Protein: 28.2g

308

Michelle Bridges 12wbt, 1 Serve

Calories: 279

Carbs: 40.4g

Fat: 9g

Protein: 11.7g

279