12wbt, 1 serve

Calories: 286

Carbs: 0g

Fat: 0g

Protein: 0g

286

12wbt, 0.5 can Baked Beans with Spinach / 1 sl w/grain tiast

Calories: 270

Carbs: 38g

Fat: 1.7g

Protein: 13.8g

270

12wbt, 1 serve

Calories: 270

Carbs: 51g

Fat: 1.7g

Protein: 13.8g

270

12wbt, 0.5 tin w/2 slices

Calories: 318

Carbs: 50.6g

Fat: 4.5g

Protein: 14.1g

318

12wbt, 1 serve

Calories: 402

Carbs: 76g

Fat: 2.8g

Protein: 19.6g

402

12wbt Baked Beans With Avocado Toast, 1 cup cooked

Calories: 323

Carbs: 40.3g

Fat: 6.1g

Protein: 14.2g

323

12wbt Female Maintenance, 2 slices

Calories: 402

Carbs: 76g

Fat: 2.8g

Protein: 19.6g

402

12wbt Preg/breastfeeding, 1 serve

Calories: 437

Carbs: 76g

Fat: 6.9g

Protein: 19.7g

437

12wbt Baked Beans With Avocado Toast, 220 g

Calories: 307

Carbs: 37.4g

Fat: 5.9g

Protein: 13.6g

307

12wbt, 1 serving

Calories: 323

Carbs: 53.6g

Fat: 6.1g

Protein: 14.2g

323