Log In
Sign Up
12 Grain V Toast, 1 SLICE
Calories: 229
Carbs: 19.1g
Fat: 1.3g
Protein: 5.6g
229
Aldi's, 1 slice
Calories: 100
Carbs: 19g
Fat: 2g
Protein: 4g
100
Orowheat, 1 piece of toast
Carbs: 20g
Vogel's, 2 slices
Calories: 3410
Carbs: 32.4g
Fat: 2.1g
Protein: 9.5g
3410
Melba Toast, 5 pc (24g)
Calories: 80
Carbs: 17g
Fat: 1g
Protein: 3g
80
Amana, 1 slice
Calories: 130
Carbs: 25g
130
Grissol Melba Toast (12 Grain), 7 toasts
Calories: 70
Carbs: 16g
Protein: 2g
70
Grissol, 4 toasts
Carbs: 15g
Fat: 0.5g
Demsters, 1 slice
Protein: 5g
Nature's Own 12-Grain, 1 slice
MyFitnessPal Blog
