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Caprese

12 Ave Bread Company, 1 sandwich

Calories: 138

Carbs: 5g

Fat: 10g

Protein: 7g

138

the Buffalo

12th Ave Bread Company, 1 sandwich

Calories: 754

Carbs: 77g

Fat: 30g

Protein: 37g

754

Pizza Bagel

12th Ave Bread Company, 1 bagel

Calories: 917

Carbs: 43g

Fat: 64g

Protein: 40g

917

12 Grain Bread

Hearth & Harvest Bread Company, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100

the American Sandwich

Osu 12th Ave Bread Company, 1 sandwich

Calories: 686

Carbs: 54g

Fat: 34g

Protein: 40g

686

Quinoa Salad

Osu 12th Ave Bread Company, 1 salad (383 g)

Calories: 319

Carbs: 47g

Fat: 11g

Protein: 12g

319

12 Grain Bread

Alaska Grains Baking Company, 1 slice

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Wheated 12 Grain Bread

Heidelberg Bread Company, 1 slice (4g)

Calories: 90

Carbs: 18g

Fat: 0.5g

Protein: 3g

90

Nötfärs 12%

Av Alan, 100 g

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 19g

190

Italian Bread

Arthur Ave, 1.5 slices

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 6g

140