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ヨーグルト

11/19-B1ヨーグルト, 1 個

Calories: 78

Carbs: 10.8g

Fat: 2.4g

Protein: 3.2g

78

ドリンクタイプヨーグルト

11/19-B1乳酸菌ヨーグルトドリンク, 90 グラム

Calories: 79

Carbs: 10g

Fat: 3.1g

Protein: 2.8g

79

Fajita Pie - 11/19/19

Swole Chef, 1 serving

Calories: 426

Carbs: 40g

Fat: 14g

Protein: 33g

426

Chicken Tacos - 11/19/19

Swole Chef, 1 serving

Calories: 438

Carbs: 42g

Fat: 15g

Protein: 35g

438

Steak Bolognese - 11/19/19

Swole Chef, 1 serving

Calories: 467

Carbs: 47g

Fat: 18g

Protein: 34g

467

B1乳酸菌ヨーグルト

東京大学基礎研究 11/19-B1乳酸菌, 1 cup

Calories: 66

Carbs: 9.7g

Fat: 1.7g

Protein: 3.1g

66

Original Cheese Slice (Corrected 11/19/19)

Velveeta, 1 slice (21g)

Calories: 40

Carbs: 3g

Fat: 1.5g

Protein: 3g

40

Fresh Fruit

Fuyu Persimmon (11/19/19 Correction), 1 fruit (2-1/2" dia.) (168g)

Calories: 118

Carbs: 31g

Fat: 0.3g

Protein: 0.2g

118

Macaroni & Beef ( Updated on 11/19/19 )

Lean Cuisine, 1 package

Calories: 250

Carbs: 40g

Fat: 4.5g

Protein: 13g

250

Pretzels 11/27/19

Nutrisystem, 1 oz

Calories: 100

Carbs: 14g

Fat: 3.5g

Protein: 7g

100