Dairyland, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 9g

130

Dairyland, 1 cup

Calories: 110

Carbs: 12g

Fat: 2.5g

Protein: 9g

110

Ingram, 1 tablespoon

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

100% Canadian, 0.5 cup

Calories: 210

Carbs: 0g

Fat: 15g

Protein: 20g

210

Compliments, 1 tbsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0.4g

20

Canadian beef, 0.5 cups

Calories: 130

Carbs: 2g

Fat: 5g

Protein: 18g

130

the Works, 8 oz

Calories: 370

Carbs: 1g

Fat: 22g

Protein: 44g

370

100% Canadian bagel, 1 ea

Calories: 280

Carbs: 58g

Fat: 1g

Protein: 10g

280

Canadian Protein, 30 g

Calories: 121

Carbs: 1g

Fat: 1g

Protein: 27g

121

Canadian Beef, 100 g

Calories: 130

Carbs: 2g

Fat: 5g

Protein: 18g

130