1 Stor Lefse = Ca 60g, 100 g

Calories: 320

Carbs: 54g

Fat: 7g

Protein: 9.5g

320

Santa Maria, 1 g

Calories: 3

Carbs: 0.5g

Fat: 0.1g

Protein: 0.1g

3

Old El Paso, 1 lefse

Calories: 175

Carbs: 31.1g

Fat: 3g

Protein: 5.3g

175

Durchschnitt, 60 g

Calories: 163

Carbs: 23.9g

Fat: 0g

Protein: 0g

163

Avakadó, 60 g

Calories: 96

Carbs: 5.4g

Fat: 9g

Protein: 1.2g

96

93.36 gramm

Calories: 163

Carbs: 25.6g

Fat: 6g

Protein: 3.2g

163

Lefse, 0.5 sheet

Calories: 70

Carbs: 14g

Fat: 0g

Protein: 2g

70

Laura's Lefse, 0.5 sheet

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 2g

60