R-1, 1 slice

Calories: 110

Carbs: 24.2g

Fat: 0.8g

Protein: 2.3g

110

M&R, 1 cherry

Calories: 5

Carbs: 1.3g

Fat: 0g

Protein: 0.1g

5

M & R, 1 squash

Calories: 260

Carbs: 62g

Fat: 2.5g

Protein: 6g

260

R&M, 1.5 oz

Calories: 145

Carbs: 35g

Fat: 0g

Protein: 1g

145

R&M, 1.5 oz

Calories: 145

Carbs: 35g

Fat: 0g

Protein: 1g

145

R&M, 1.5 oz

Calories: 145

Carbs: 35g

Fat: 0g

Protein: 1g

145

R-1赤, 112 ml

Calories: 77

Carbs: 14g

Fat: 1g

Protein: 3g

77

R-1ドリンクタイプブルーベリーミックス, 1 pic

Calories: 55

Carbs: 8.8g

Fat: 0.7g

Protein: 3.4g

55

R&M, 100 Gramm

Calories: 376

Carbs: 1.3g

Fat: 28.9g

Protein: 26.7g

376

Tilapia, 5 oz

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 20g

100