96
150
306
120
300
Quaker Oats Quick 1 Minute Oatmeal, 0.25 cup cooked
Calories: 75
Carbs: 14g
Fat: 1.5g
Protein: 2.5g
75
Pillsbury, 0.071 of loaf (28 g)
Calories: 161
Carbs: 24.9g
Fat: 4.2g
Protein: 3.4g
161
150
Generic, 1 cup cooked
Calories: 75
Carbs: 14g
Fat: 2g
Protein: 3g
75
Generic, 1 Cup Oatmeal Dry
Calories: 439
Carbs: 76g
Fat: 9g
Protein: 21g
439