Generic, 0.333 cup dried

Calories: 96

Carbs: 16.7g

Fat: 1.6g

Protein: 4g

96

Oatmeal, 1 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Oats 1 Cup Dry, 1 Cup

Calories: 306

Carbs: 54g

Fat: 5g

Protein: 10g

306

Coach's Oats, 0.25 cup dry

Calories: 120

Carbs: 23.3g

Fat: 2.3g

Protein: 4.5g

120

Quaker, 1 cup dry

Calories: 300

Carbs: 54g

Fat: 6g

Protein: 0g

300

Quaker Oats Quick 1 Minute Oatmeal, 0.25 cup cooked

Calories: 75

Carbs: 14g

Fat: 1.5g

Protein: 2.5g

75

Pillsbury, 0.071 of loaf (28 g)

Calories: 161

Carbs: 24.9g

Fat: 4.2g

Protein: 3.4g

161

Generic, 1.5 Cup Dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Generic, 1 cup cooked

Calories: 75

Carbs: 14g

Fat: 2g

Protein: 3g

75

Generic, 1 Cup Oatmeal Dry

Calories: 439

Carbs: 76g

Fat: 9g

Protein: 21g

439