1 and 1/3 Oatmeal With Berries, 1 cup 1/3 cup

Calories: 480

Carbs: 0g

Fat: 0g

Protein: 0g

480

Sunrise oatmeal, 100 gram

Calories: 524

Carbs: 91g

Fat: 18g

Protein: 7.2g

524

Horlicks, 1 packet (32g)

Calories: 104

Carbs: 19.3g

Fat: 0.5g

Protein: 3.2g

104

Agavesweet, 0.667 cup uncooked

Calories: 250

Carbs: 38g

Fat: 8g

Protein: 9g

250

Nesvita, 45 g

Calories: 170

Carbs: 27.3g

Fat: 4.1g

Protein: 5.9g

170

Quaker, 30 gram

Calories: 128

Carbs: 23.5g

Fat: 3.6g

Protein: 1.6g

128

1/3 Juice 1, 4 stacks

Calories: 10

Carbs: 3.8g

Fat: 0g

Protein: 0g

10

No Name, 1 cup

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

1, 1 cup

Calories: 180

Carbs: 37g

Fat: 2.5g

Protein: 4g

180

Selecta, 100 ml

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 1g

80