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Japanese Mackeral

1/3 Mackeral Japanese Sushi, 0.333 a package 157g

Calories: 193

Carbs: 1g

Fat: 15g

Protein: 11g

193

Saba (Mackeral)

Sushi, 1 Piece

Calories: 59

Carbs: 8.2g

Fat: 2g

Protein: 3.2g

59

Sushi

Japanese, 20 ounces

Calories: 430

Carbs: 40g

Fat: 10g

Protein: 45g

430

Any Sushi Except Mackeral, Tomago and Salmon

Sushi Nigiri 1 Piece, 1 piece

Calories: 37

Carbs: 7.8g

Fat: 0.1g

Protein: 1.1g

37

Sushi

Japanese Sushi Selection, 0.5 a pack

Calories: 357

Carbs: 61.9g

Fat: 7.7g

Protein: 11.8g

357

Mackeral

Mackeral, 136 g (cooked)

Calories: 415

Carbs: 0g

Fat: 34g

Protein: 25g

415

salmon, prawn, mackeral sushi

Tesco, 218 g

Calories: 357

Carbs: 60.4g

Fat: 7.3g

Protein: 12.9g

357

Mackeral In Japanese Katsu Curry Sauce

Princes, 100 g

Calories: 121

Carbs: 3.8g

Fat: 13.4g

Protein: 12g

121

Sushi

1 2 3 Special, 1 Container

Calories: 460

Carbs: 72g

Fat: 5g

Protein: 36g

460

Sushi

Japanese candy, 22 g

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72