Mike's, 0.5 small (8" pan)

Calories: 242

Carbs: 0g

Fat: 0g

Protein: 0g

242

Sjb Kitchen, 1 piece

Calories: 191

Carbs: 1.8g

Fat: 12.7g

Protein: 16.2g

191

Omlette, 1 serving

Calories: 104

Carbs: 0g

Fat: 5g

Protein: 13g

104

Generic, 1 each

Calories: 188

Carbs: 10.7g

Fat: 7.8g

Protein: 15.6g

188

Generic, 1 whole, 2 eggwhites

Calories: 105

Carbs: 0g

Fat: 5.1g

Protein: 13.2g

105

Generic, 1 yolk, 2 whites

Calories: 104

Carbs: 1g

Fat: 5g

Protein: 11g

104

Generic, 1 omlette

Calories: 106

Carbs: 0g

Fat: 5g

Protein: 13.5g

106

Generic, 1.5 eggs cooked

Calories: 140

Carbs: 1g

Fat: 3g

Protein: 11g

140

Generic, 1 (2 eggs) + 1/2 tbsp olive oil

Calories: 200

Carbs: 2g

Fat: 16g

Protein: 12g

200

Generic, 1 cup approx

Calories: 196

Carbs: 0.4g

Fat: 15.1g

Protein: 15g

196