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Sugar - 1/2 Cup

Sugar - 1/2 Cup, 0.5 cup

Calories: 387

Carbs: 100g

Fat: 0g

Protein: 0g

387

2 Cups Lettuce, 1/2 Cup Tomato, 1/2 Cup Cucumber, 1/2 Cup Onion

Salad, 3.5 cups

Calories: 32

Carbs: 10g

Fat: 0g

Protein: 2g

32

1/2 Cup of 2% Milk

Organic Valley 2% 1/2 Cup, 0.5 Cup

Calories: 65

Carbs: 6g

Fat: 1.3g

Protein: 4.5g

65

1/2 Cup of Grapes, 1/2 Cup of Strawberries

1 Cup of Mixed Fruit, 1 cup

Calories: 65

Carbs: 0g

Fat: 0g

Protein: 0g

65

1/2 cup of dry spinach

1/2 cup of spinach, 0.5 cup

Calories: 3

Carbs: 0.6g

Fat: 0.1g

Protein: 0.4g

3

1/2 cup strawberries

Sobers 1/2 cup strawberries, 0.5 cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Raw - 1/2 Cup

Pomegranate- Raw 1/2 Cup, 0.5 cup

Calories: 72

Carbs: 16g

Fat: 1g

Protein: 1g

72

2% Milk

1/2 Cup, 1 cup

Calories: 122

Carbs: 11.7g

Fat: 4.8g

Protein: 8.1g

122

1 Cup With 1/2 Cup Milk

Cherios, 1 cup (28g)

Calories: 145

Carbs: 26.1g

Fat: 2.3g

Protein: 7.4g

145

of Water

1 1/2 Cups, 1 cups

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0