Kim's Smoothie, 2 Cups

Calories: 175

Carbs: 31.5g

Fat: 4g

Protein: 6g

175

Rolled Oats, 1 c

Calories: 269

Carbs: 38.1g

Fat: 9.2g

Protein: 12.7g

269

Generic, 1.5 c coffee with 1/2 c Rice Milk

Calories: 35

Carbs: 6.5g

Fat: 1.3g

Protein: 0g

35

1/2 C., 0.5 c. cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Enervit C 2:1, 100 grammi

Calories: 244

Carbs: 92g

Fat: 0g

Protein: 0g

244

K's Raspberries 1/2 C and Blackberries 1/2 C, 1 cup

Calories: 63

Carbs: 14g

Fat: 7g

Protein: 1.7g

63

Homemade, 16 oz

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Generic, 2.5 cups

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228