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Milk, 8 oz (240 ml)
Calories: 90
Carbs: 13g
Fat: 0g
Protein: 8g
90
Dairyland, 250 ml
Protein: 9g
Meiji, 1 glass
Calories: 68
Carbs: 10.4g
Protein: 6.2g
68
Granarolo, 100 ml
Calories: 32
Carbs: 4.8g
Fat: 0.1g
Protein: 3.1g
32
0% Fat Skim Milk, 100 g
Carbs: 4.7g
Alpina, 1 cup
Calories: 80
Carbs: 12g
Protein: 7g
80
Meiji, 200 ml
Calories: 76
Carbs: 11.8g
Protein: 7.2g
76
Iga, 1 Cup
Nadec, 100 ml
Calories: 34
Carbs: 5g
Protein: 3.4g
34
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