1 tasse

Calories: 113

Carbs: 24.4g

Fat: 0.1g

Protein: 5.8g

113

soba, 190 grams

Calories: 239

Carbs: 0g

Fat: 0g

Protein: 0g

239

Kamonanban soba, 90 g

Calories: 378

Carbs: 67.1g

Fat: 5.1g

Protein: 15.7g

378

Okinawa Soba, 100 g

Calories: 167

Carbs: 32.3g

Fat: 1.9g

Protein: 5.2g

167

711 Soba, 56 g

Calories: 340

Carbs: 65g

Fat: 2.5g

Protein: 14g

340

shakti, 1 package

Calories: 486

Carbs: 72g

Fat: 14g

Protein: 18g

486

Soba, 1 soba

Calories: 213

Carbs: 39g

Fat: 1.6g

Protein: 10.7g

213