Marudai, 1 cup

Calories: 399

Carbs: 42.5g

Fat: 23.5g

Protein: 4.5g

399

marudai, 1 sausage

Calories: 45

Carbs: 1g

Fat: 3.6g

Protein: 2.3g

45

Marudai, 2 slices

Calories: 21

Carbs: 0.7g

Fat: 0.6g

Protein: 6.4g

21

marudai, 100 g

Calories: 173

Carbs: 7.4g

Fat: 7.2g

Protein: 19.7g

173

Marudai, 170 g

Calories: 148

Carbs: 19g

Fat: 6.6g

Protein: 3.2g

148

Marudai, 1 gr

Calories: 188

Carbs: 22.1g

Fat: 6.2g

Protein: 10.9g

188

Marudai, 100 g

Calories: 57

Carbs: 2.1g

Fat: 3.1g

Protein: 4.9g

57

Marudai, 1 bowl

Calories: 295

Carbs: 54g

Fat: 3.6g

Protein: 11.6g

295

Marudai, 1 bag

Calories: 108

Carbs: 10.5g

Fat: 5.1g

Protein: 5.1g

108

Marudai, 160 grams

Calories: 58

Carbs: 8.2g

Fat: 1.8g

Protein: 2.2g

58