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Baked Ziti, 1 cup cooked
Calories: 291
Carbs: 33g
Fat: 9g
Protein: 27g
291
(Malinguaggio), 1 Slice
Calories: 106
Carbs: 8g
Fat: 2g
Protein: 14g
106
Chicken Bake, 1 serving
Calories: 273
Carbs: 36g
Fat: 4g
Protein: 23g
273
Malinguaggio, 0.25 casserole
Calories: 505
Carbs: 55g
Fat: 19g
Protein: 28g
505
(Malinguaggio), 1 cup
Calories: 358
Carbs: 34g
Fat: 16g
Protein: 19g
358
(Malinguaggio), 1 Meatball
Calories: 55
Carbs: 1g
Fat: 3g
Protein: 6g
55
Filet Mignon (Malinguaggio), 4 oz
Calories: 280
Carbs: 0g
Fat: 21g
Protein: 22g
280
Banana Crumb Muffin, 1 muffin
Calories: 266
Carbs: 45g
Fat: 8g
Protein: 4g
266
Malinguaggio, 0.25 skillet
Calories: 316
Carbs: 3g
Fat: 24g
Protein: 20g
316
German Apple Pancake, 1 quarter of skillet
Calories: 395
Carbs: 37g
Fat: 26g
395
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