Home Made, 0.5 cup cooked
Calories: 60
Carbs: 12.3g
Fat: 0.3g
Protein: 1.6g
60
Atlanta Bread Company, 1 sandwich
Calories: 750
Carbs: 57g
Fat: 38g
Protein: 45g
750
123
142
269
128
262
350
451
144
Home Made, 0.5 cup cooked
Calories: 60
Carbs: 12.3g
Fat: 0.3g
Protein: 1.6g
60
Atlanta Bread Company, 1 sandwich
Calories: 750
Carbs: 57g
Fat: 38g
Protein: 45g
750
123
142
269
128
262
350
451
144