Home Made, 0.5 cup cooked

Calories: 60

Carbs: 12.3g

Fat: 0.3g

Protein: 1.6g

60

Atlanta Bread Company, 1 sandwich

Calories: 750

Carbs: 57g

Fat: 38g

Protein: 45g

750

Livestrong, 1 lb.

Calories: 123

Carbs: 0g

Fat: 0.7g

Protein: 27g

123

Chicken, 3 Ounces

Calories: 142

Carbs: 0g

Fat: 3.1g

Protein: 26.7g

142

Livestrong, 1 eggsadilla

Calories: 269

Carbs: 17g

Fat: 13g

Protein: 21g

269

Livestrong, 35 g

Calories: 128

Carbs: 20g

Fat: 5g

Protein: 2g

128

Livestrong, 100 g

Calories: 262

Carbs: 0g

Fat: 14.3g

Protein: 30.9g

262

Livestrong, 1 sandwich

Calories: 451

Carbs: 53.2g

Fat: 20.1g

Protein: 14.2g

451

Livestrong, 3 oz

Calories: 144

Carbs: 0g

Fat: 5g

Protein: 17g

144

Livestrong, 4 oz.

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350