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kip, 100 gram
Calories: 105
Carbs: 0g
Fat: 1g
Protein: 24g
105
A kio, 80 grama
Calories: 188
Carbs: 47g
Fat: 0g
Protein: 0g
188
Kio, 2 scoops
Calories: 8
Carbs: 1g
Protein: 1g
8
Kio, 3.53 oz
Calories: 202
Carbs: 30.4g
Fat: 7.8g
Protein: 2.5g
202
beleg, 100 gram
Calories: 136
Carbs: 0.6g
Fat: 8.5g
Protein: 13.1g
136
gerookte kio, 150 gram
Calories: 108
Carbs: 0.8g
Fat: 1.8g
Protein: 22.1g
108
Kio, 30 gramas
Calories: 80
Carbs: 22g
80
Kio ene, 100 grammo
Calories: 258
Carbs: 20g
Fat: 11g
Protein: 17g
258
deen, 100 gram
Calories: 273
Carbs: 0.1g
Fat: 21g
Protein: 21g
273
kio, 200 gram
Calories: 109
Fat: 1.4g
Protein: 23.9g
109
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