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Grilled Chicken

Uark - Brough, 1 breast

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 26g

170

chicken breast

store brough, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

Deluxe Garden Salad

Brough, 1 box

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 8g

190

Slow Cooker Chili

Brough, 2 Cups

Calories: 566

Carbs: 61.6g

Fat: 16.5g

Protein: 44.2g

566

Peanut Butter and Banana Toast

(Brough), 2 pieces toast, .75oz peanut butter, 1/2banana

Calories: 310

Carbs: 0g

Fat: 0g

Protein: 0g

310

Roasted Button Mushrooms

Uark - Brough, 0.25 cup

Calories: 15

Carbs: 2g

Fat: 0.5g

Protein: 2g

15

Ham egg and cheese panini

Brough, 218 g

Calories: 410

Carbs: 47g

Fat: 14g

Protein: 27g

410

Sausage Biscuits Bites

Brough to Go, 1 Container

Calories: 420

Carbs: 32g

Fat: 30g

Protein: 12g

420

Swole House Cookie Brough

Earth Fed Muscle, 1 bar

Calories: 270

Carbs: 24g

Fat: 15g

Protein: 15g

270

Cookie Brough Chocolate Chip Cookie Dough Protein Bar

Swole House, 2.12 oz

Calories: 270

Carbs: 24g

Fat: 15g

Protein: 15g

270