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Bagels, 100 gram
Calories: 257
Carbs: 47g
Fat: 3.6g
Protein: 10g
257
Bagel, 1 cup
Calories: 240
Carbs: 46g
Fat: 1.5g
240
Western Bagel, 1 bagel
Calories: 250
Carbs: 45g
Fat: 3.5g
Protein: 9g
250
baked bagel, 1 bagle
Calories: 230
Fat: 1g
Protein: 8g
230
Finagle Bagle, 142 g
Calories: 430
Carbs: 89g
Fat: 3g
Protein: 11g
430
Sola Bagel, 1 bagel
Calories: 220
Carbs: 26g
Fat: 14g
Protein: 18g
220
Bagels Forever, 1 each
Fat: 2g
Plain bagels, 128 g
Calories: 320
Carbs: 65g
Protein: 12g
320
Bagles, 105 g
Calories: 280
Carbs: 53g
Fat: 2.5g
280
Asiago bagle, 3 cups
Calories: 290
Carbs: 55g
Protein: 15g
290
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