Homemade, 1 slice
Calories: 95
Carbs: 3g
Fat: 4.5g
Protein: 11g
95
225
Generic, 0.2 of recipe
Calories: 275
Carbs: 29g
Fat: 7g
Protein: 23g
275
155
American Heart Assn Recipe, 1 cup cooked
Calories: 480
Carbs: 44g
Fat: 21g
Protein: 32g
480
Generic, 1 cup
Calories: 400
Carbs: 42g
Fat: 12g
Protein: 31g
400
Homemade, 1 cup
Calories: 195
Carbs: 18g
Fat: 5g
Protein: 19g
195
(American Diabete's Assn Recipe), 0.5 cup
Calories: 115
Carbs: 14g
Fat: 5g
Protein: 5g
115
380
Jo's Homemade, 15 oz.
Calories: 273
Carbs: 0g
Fat: 3g
Protein: 0g
273
