3, 45 gram

Calories: 560

Carbs: 80g

Fat: 34g

Protein: 29g

560

2, 1 份

Calories: 465

Carbs: 72.7g

Fat: 9.8g

Protein: 21.6g

465

100 gram

Calories: 484

Carbs: 29.6g

Fat: 38.6g

Protein: 3g

484

2+2, 100 gr

Calories: 90

Carbs: 5.5g

Fat: 0.8g

Protein: 15g

90

Tnuva, 100 ml

Calories: 60

Carbs: 5g

Fat: 3g

Protein: 3.3g

60

2, 2 e

Calories: 272

Carbs: 1g

Fat: 13g

Protein: 15g

272

1 כוס

Calories: 120

Carbs: 9.9g

Fat: 6g

Protein: 6.6g

120

100 gram

Calories: 75

Carbs: 1.5g

Fat: 3g

Protein: 10.5g

75

2, 100 gram

Calories: 328

Carbs: 34.2g

Fat: 26g

Protein: 8.7g

328

1 Cookie (1.6oz)

Calories: 200

Carbs: 19g

Fat: 18g

Protein: 5g

200