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Spaghetti #1 500g

Vetta, 100 g

Calories: 371

Carbs: 68.6g

Fat: 2.2g

Protein: 12.7g

371

2:1:1 BCAA (Unflavoured) 500g

My Protein, 5 gram

Calories: 12

Carbs: 0g

Fat: 0g

Protein: 2.9g

12

1 piece

Toblerone - piece (500g bar), 1 piece

Calories: 71

Carbs: 8.3g

Fat: 3.9g

Protein: 0.8g

71

Broccoli (1 Large Head / 500g)

Generic, 1 head

Calories: 170

Carbs: 48g

Fat: 2g

Protein: 14g

170

500g bun

crusty rolls 500g, 1 bun (100g)

Calories: 250

Carbs: 45g

Fat: 3g

Protein: 9g

250

1 Slice With Chocolate Icing (500g)

Chocolate Cake, 500 g

Calories: 257

Carbs: 56g

Fat: 0g

Protein: 10g

257

Lx Reine Buttermilch 500g 1 Becher

Milsani, 1 Becher

Calories: 185

Carbs: 20g

Fat: 3g

Protein: 16.5g

185

Scottish Prime Salmon Fillets 500g

Waitrose No.1, 100 g

Calories: 194

Carbs: 0.8g

Fat: 11.2g

Protein: 22.7g

194

Waitrose 1 Authentic Greek Yogurt 500g

Waitrose, 100 grams

Calories: 131

Carbs: 3.7g

Fat: 10.2g

Protein: 6g

131

Waitrose 1 Spelt & Rye Sourdough 500g

Waitrose, 100 g

Calories: 235

Carbs: 47.3g

Fat: 1.3g

Protein: 10.2g

235