As a vegetarian, everyone always asks if I get enough protein. And some days I don't, if I don't pay enough attention. I joined this site so I can monitor my own nutritional needs and so I can provide a positive example for other vegetarians.
I did NOT start a profile in order to diet, but once you see that big calorie counter, it's sort of hard to ignore! However, I am anything but anorexic: I love to eat, but being so little (naturally), I sometimes have to remind myself that the "2,000 calorie a day" average is intended for people much taller than me.
I have realised since using this service that I tend to fall significantly short of my RDA for iron. Though I have been tested numerous times and am NOT anemic, I am glad to have caught this problem early enough to avoid developing any issues related to iron-deficiency.
Why I want to get in shape
I'm a professional model looking to regain some of the muscle definition I had as a younger girl, especially where it concerns my abs!
- Better self-defence
- Washboard abs!
- Swimsuit season
- Becoming a better model
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