Uel Knowledge Dock, 1 panini

Calories: 439

Carbs: 52.9g

Fat: 18.1g

Protein: 17.9g

439

uel, 1 sub

Calories: 693

Carbs: 69.6g

Fat: 29.4g

Protein: 40.3g

693

Salmon of Knowledge, 1 bowl

Calories: 366

Carbs: 0g

Fat: 0g

Protein: 0g

366

Rhinegheist, 12 oz

Calories: 255

Carbs: 0g

Fat: 0g

Protein: 0g

255

The Town Dock, 0.5 cup

Calories: 45

Carbs: 1g

Fat: 0g

Protein: 11g

45

UEL, 1 pack

Calories: 512

Carbs: 51.9g

Fat: 21.9g

Protein: 23.4g

512

1 cup, chopped

Calories: 29

Carbs: 4.3g

Fat: 0.9g

Protein: 2.7g

29

The Town Dock, 0.5 cup

Calories: 110

Carbs: 3g

Fat: 2g

Protein: 17g

110

Edamerullaf, 100 g

Calories: 91

Carbs: 6g

Fat: 5g

Protein: 6g

91

Uel, 1 sandwich

Calories: 265

Carbs: 37.9g

Fat: 2.5g

Protein: 8.3g

265