Thomas' (Hjc), 0.5 bagel

Calories: 260

Carbs: 52g

Fat: 1.5g

Protein: 10g

260

Thomas' (HJC), 1 muffin (61g)

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150

Thomas' (HJC), 1 Muffin (57g)

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 5g

120

thomas, 2 cups

Calories: 15

Carbs: 4502g

Fat: 9g

Protein: 7000g

15

Thomas', 1 muffin

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 4g

150

Thomas', 1 bagel

Calories: 280

Carbs: 56g

Fat: 1.5g

Protein: 9g

280

Thomas', 1 muffin

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 5g

160

Thomas, 1 muffin

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150

Thomas, 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Thomas', 1 muffin

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150