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Shirley J Cornbread & Muffin Mix, 1 muffin
Calories: 240
Carbs: 39g
Fat: 8g
Protein: 5g
240
My Chef Shirley, 100 g
Calories: 195
Carbs: 28g
Fat: 7g
Protein: 3g
195
Shirley J, 2 slices (56g dry)
Calories: 140
Carbs: 26g
Fat: 1.5g
Protein: 6g
140
Shirley J, 2 tablespoon
Calories: 40
Carbs: 9g
Fat: 0g
Protein: 0g
40
Shirley J, 1 muffin (33g)
Calories: 130
Carbs: 29g
Fat: 1g
Protein: 2g
130
Shirley j, 2 oz
Calories: 200
Fat: 2.5g
200
Shirley J, 0.25 cup dry
Calories: 135
Carbs: 15g
135
Shirley J, 1.5 oz
Calories: 170
Carbs: 33g
Fat: 3g
170
Shirley J, 0.5 Tbsp Dry
Calories: 10
Carbs: 2g
10
Shirley J, 8 oz
Calories: 230
Carbs: 24g
Fat: 19g
Protein: 4g
230
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