Safway Kitchens, 0.5 cup (121g)

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Safway Kitchen, 2 slices

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 0g

140

Safway Kitchens, 4 Donut Holes

Calories: 200

Carbs: 25g

Fat: 10g

Protein: 1g

200

Safway, 3 oz

Calories: 150

Carbs: 1g

Fat: 9g

Protein: 17g

150

safway, 51 g

Calories: 117

Carbs: 1.7g

Fat: 10.2g

Protein: 4.5g

117

Safway, 2 quesadillas cooked

Calories: 360

Carbs: 39g

Fat: 12g

Protein: 21g

360

Safway, 2 oz

Calories: 110

Carbs: 6g

Fat: 5g

Protein: 11g

110

Safway, 1 muffin

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Safway, 2.5 cups (85g)

Calories: 15

Carbs: 0g

Fat: 0g

Protein: 0g

15

Safway, 100 g

Calories: 300

Carbs: 0g

Fat: 25g

Protein: 17g

300