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Seasoned Black Beans

Safeway (Store Brand), 0.25 cup

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 8g

120

Colby Jack Cheese

Safeway Store Brand, 1 slice

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 5g

80

Maple Pecan Granola

Safeway store brand, 0.333333 cup

Calories: 265

Carbs: 30g

Fat: 8g

Protein: 4g

265

Frozen organic cherries. Safeway store brand.

Organics, 138 gram

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

In-store Shortbread

Safeway, 1 cookie bar (28g)

Calories: 140

Carbs: 0g

Fat: 8g

Protein: 0g

140

Tomato Basil Bisque

Signature Cafe (Safeway store brand), 1 cup

Calories: 990

Carbs: 65g

Fat: 76g

Protein: 11g

990

Low Fat Honey Graham Crackers

Store Brand Safeway, 1 whole crackers

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 2g

140

Butter

Store Brand, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Oatmeal

store brand, 1 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Scrapple

Country Store Brand, 2 oz

Calories: 80

Carbs: 5g

Fat: 4g

Protein: 5g

80