1 steak (6 oz cooked)

Calories: 438

Carbs: 0g

Fat: 28.1g

Protein: 43.2g

438

Pork steaks, 100 g

Calories: 168

Carbs: 1.1g

Fat: 10.1g

Protein: 18.2g

168

Pork Steak, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 21g

150

Pork steak, 1 serve

Calories: 131

Carbs: 0.4g

Fat: 5.4g

Protein: 20g

131

Pork steaks, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 21g

150

Steak pork, 100 gram

Calories: 142

Carbs: 1g

Fat: 6g

Protein: 21g

142

3 oz

Calories: 220

Carbs: 0g

Fat: 14.1g

Protein: 21.7g

220

1 steak, excluding refuse

Calories: 438

Carbs: 0g

Fat: 28.1g

Protein: 43.2g

438

Select, 1 steak

Calories: 190

Carbs: 1g

Fat: 10g

Protein: 21g

190

Tyson, 4 oz.

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210