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Longos, 1 cup
Calories: 280
Carbs: 55g
Fat: 1.5g
Protein: 11g
280
Longos, 2 tbsp
Calories: 110
Carbs: 6g
Fat: 8g
Protein: 4g
110
Longo, 1 grammo
Calories: 195
Carbs: 3.1g
Fat: 15g
Protein: 12g
195
Calories: 60
Carbs: 5g
Fat: 3.5g
Protein: 2g
60
Longos, 2 tbsp.
Calories: 40
Carbs: 2g
Fat: 3g
Protein: 1g
40
Longos, 1 tbs
Calories: 90
Carbs: 0g
Fat: 10g
Protein: 0g
90
longos, 1 cookie
Calories: 200
Carbs: 25g
200
Longo, 2 stk
Calories: 0
Fat: 0g
0
Longos, 100 grams
Calories: 122
Carbs: 20g
Fat: 2g
Protein: 6g
122
Longos, 0.5 cup (50 g)
Calories: 330
Carbs: 12g
Fat: 27g
Protein: 10g
330
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