Kelloggs, 1 cup (31g)

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120

Kelloggs Special K Original W/O Milk, 1 cup

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120

Kellogg, 1.25 cup

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Kelloggs Special K, 1 Sm Box (23g)

Calories: 90

Carbs: 17g

Fat: 0g

Protein: 5g

90

Kelloggs, 39 grams (1 1/4 cups)

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Kelloggs, 1.25 cup

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Kelloggs, 1 cup

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120

Kelloggs, 0.75 cup (32g)

Calories: 120

Carbs: 19g

Fat: 1g

Protein: 10g

120

Kelloggs, 100 g

Calories: 388

Carbs: 77g

Fat: 3g

Protein: 12g

388

Special K Original (kelloggs), 200 ml +40g

Calories: 234

Carbs: 41.6g

Fat: 2.2g

Protein: 12g

234