Navitas Nauturlas (Joannee, 1 tsp (4 g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Homemade, 0.333 of batch

Calories: 492

Carbs: 54.7g

Fat: 11.8g

Protein: 40.8g

492

Homemade, 1.5 cup

Calories: 492

Carbs: 0g

Fat: 12g

Protein: 37g

492

Betty Foo Hunan Restaurant Joannee, 1 cup

Calories: 198

Carbs: 11g

Fat: 6g

Protein: 16g

198

S* Homemade, 1 Enchilada

Calories: 459

Carbs: 41g

Fat: 17g

Protein: 44g

459

Homemade, 1 portion

Calories: 319

Carbs: 29.2g

Fat: 6.2g

Protein: 40.7g

319

Homemade, 100 g

Calories: 120

Carbs: 2g

Fat: 7.3g

Protein: 10g

120

Baby Kay's Cajun Kitchen, 2 cups

Calories: 393

Carbs: 14.7g

Fat: 22g

Protein: 31.2g

393

Nature's Way Efagold, 1 TBSP (14 g)

Calories: 130

Carbs: 0g

Fat: 130g

Protein: 0g

130

Homemade, 235 g

Calories: 209

Carbs: 34.9g

Fat: 2.2g

Protein: 7.9g

209